Friday, 1 January 2016

30 ways to reinvigorate your life: Our 2016 challenge to you

This challenge is an adaptation of a task I recently saw somewhere on Twitter. There are 30 suggestions of different things you can do to make the world a more interesting place - some of which will benefit others; all of which will add new meaning and purpose to your life.

Making others feel good; doing something different; gaining knowledge - these are all ways of giving our life a little boost. All the little boosts added together can mean the difference between living a meaningful, happy life, and just getting by.

Hell, even cleaning the fridge can have major therapeutic benefits.

Try to achieve one of these tasks each week until the whole grid is complete.

Why not print off the sheet, cut out each square, place them in a hat, and pull one out each week?

Go on, give yourself those regular little boosts; you deserve it!
Pdf version of task sheet can be found here

No comments:

Post a comment